How many carbs are in cereals ready-to-eat, quaker, quaker oat cinnamon life?
0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, quaker oat cinnamon life contains about 25.3g of carbohydrate, 23.3g net carbs after subtracting 2g of fiber, 2.9g of protein, and 120 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.75 cup (1 NLEA serving) (32g) | 25.3g | 2g | 23.3g |
| 100 grams (100g) | 79g | 6.3g | 72.7g |
Net carbs in cereals ready-to-eat, quaker, quaker oat cinnamon life
0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, quaker oat cinnamon life contains 23.3g of net carbs — total carbs (25.3g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cereals ready-to-eat, quaker, quaker oat cinnamon life (per 100g)
- Calories: 374 kcal
- Carbohydrate: 79g
- Dietary fiber: 6.3g
- Sugars: 25.2g
- Protein: 9.1g
- Fat: 4.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174620). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in cereals ready-to-eat, quaker, quaker oat cinnamon life?
0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, quaker oat cinnamon life contains about 25.3g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 23.3g.
How many net carbs are in cereals ready-to-eat, quaker, quaker oat cinnamon life?
Net carbs in 0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, quaker oat cinnamon life are about 23.3g — that is total carbs (25.3g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is cereals ready-to-eat, quaker, quaker oat cinnamon life good for diabetics?
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cereals ready-to-eat, quaker, quaker oat cinnamon life keto-friendly?
Whether cereals ready-to-eat, quaker, quaker oat cinnamon life fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.75 cup (1 NLEA serving)) provides about 23.3g of net carbs.