How many carbs are in bread, boston brown, canned?
1 slice of bread, boston brown, canned contains about 19.5g of carbohydrate, 17.4g net carbs after subtracting 2.1g of fiber, 2.3g of protein, and 88 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 12.3g | 1.3g | 11g |
| 1 slice (45g) | 19.5g | 2.1g | 17.4g |
| 100 grams (100g) | 43.3g | 4.7g | 38.6g |
Net carbs in bread, boston brown, canned
1 slice of bread, boston brown, canned contains 17.4g of net carbs — total carbs (19.5g) minus dietary fiber (2.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bread, boston brown, canned (per 100g)
- Calories: 195 kcal
- Carbohydrate: 43.3g
- Dietary fiber: 4.7g
- Sugars: 2.4g
- Protein: 5.2g
- Fat: 1.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174907). Values are per 100 grams.
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How many carbs are in bread, boston brown, canned?
1 slice of bread, boston brown, canned contains about 19.5g of total carbohydrate. After subtracting 2.1g of fiber, the net carbs are about 17.4g.
How many net carbs are in bread, boston brown, canned?
Net carbs in 1 slice of bread, boston brown, canned are about 17.4g — that is total carbs (19.5g) minus dietary fiber (2.1g). See our net carbs explainer for the full calculation.
Is bread, boston brown, canned good for diabetics?
Bread, boston brown, canned contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bread, boston brown, canned keto-friendly?
Whether bread, boston brown, canned fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice) provides about 17.4g of net carbs.