How many carbs are in bratwurst?
1 bun-size or griller link of bratwurst contains about 2.1g of carbohydrate, 10.3g of protein, and 250 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (15g) | 0.4g | 0g | 0.4g |
| 1 bun-size or griller link (75g) | 2.1g | 0g | 2.1g |
| 100 grams (100g) | 2.9g | 0g | 2.9g |
Net carbs in bratwurst
1 bun-size or griller link of bratwurst contains 2.1g of net carbs — total carbs (2.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bratwurst (per 100g)
- Calories: 333 kcal
- Carbohydrate: 2.9g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 13.7g
- Fat: 29.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341585). Values are per 100 grams.
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How many carbs are in bratwurst?
1 bun-size or griller link of bratwurst contains about 2.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 2.1g.
How many net carbs are in bratwurst?
Net carbs in 1 bun-size or griller link of bratwurst are about 2.1g — that is total carbs (2.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is bratwurst good for diabetics?
Bratwurst contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bratwurst keto-friendly?
Whether bratwurst fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 bun-size or griller link) provides about 2.1g of net carbs.