How many carbs are in bouillabaisse?
1 cup of bouillabaisse contains about 3.5g of carbohydrate, 3g net carbs after subtracting 0.5g of fiber, 28.3g of protein, and 213 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (250g) | 3.5g | 0.5g | 3g |
| 100 grams (100g) | 1.4g | 0.2g | 1.2g |
Net carbs in bouillabaisse
1 cup of bouillabaisse contains 3g of net carbs — total carbs (3.5g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bouillabaisse (per 100g)
- Calories: 85 kcal
- Carbohydrate: 1.4g
- Dietary fiber: 0.2g
- Sugars: 0.5g
- Protein: 11.3g
- Fat: 3.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342151). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in bouillabaisse?
1 cup of bouillabaisse contains about 3.5g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 3g.
How many net carbs are in bouillabaisse?
Net carbs in 1 cup of bouillabaisse are about 3g — that is total carbs (3.5g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is bouillabaisse good for diabetics?
Bouillabaisse contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bouillabaisse keto-friendly?
Whether bouillabaisse fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 3g of net carbs.