How many carbs are in biscuit, wheat?
1 biscuit of biscuit, wheat contains about 19.8g of carbohydrate, 17.7g net carbs after subtracting 2g of fiber, 3.4g of protein, and 163 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 biscuit (45g) | 19.8g | 2g | 17.7g |
| 100 grams (100g) | 43.9g | 4.5g | 39.4g |
Net carbs in biscuit, wheat
1 biscuit of biscuit, wheat contains 17.7g of net carbs — total carbs (19.8g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for biscuit, wheat (per 100g)
- Calories: 362 kcal
- Carbohydrate: 43.9g
- Dietary fiber: 4.5g
- Sugars: 3.7g
- Protein: 7.5g
- Fat: 18.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343285). Values are per 100 grams.
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How many carbs are in biscuit, wheat?
1 biscuit of biscuit, wheat contains about 19.8g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 17.7g.
How many net carbs are in biscuit, wheat?
Net carbs in 1 biscuit of biscuit, wheat are about 17.7g — that is total carbs (19.8g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is biscuit, wheat good for diabetics?
Biscuit, wheat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is biscuit, wheat keto-friendly?
Whether biscuit, wheat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 biscuit) provides about 17.7g of net carbs.