How many carbs are in baby toddler fruit?
1 pouch of baby toddler fruit contains about 18.1g of carbohydrate, 16.2g net carbs after subtracting 1.9g of fiber, 0.7g of protein, and 75 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (15g) | 2.5g | 0.3g | 2.2g |
| 1 pouch (110g) | 18.1g | 1.9g | 16.2g |
| 1 tub (110g) | 18.1g | 1.9g | 16.2g |
| 1 jar (110g) | 18.1g | 1.9g | 16.2g |
| 100 grams (100g) | 16.4g | 1.7g | 14.7g |
Net carbs in baby toddler fruit
1 pouch of baby toddler fruit contains 16.2g of net carbs — total carbs (18.1g) minus dietary fiber (1.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for baby toddler fruit (per 100g)
- Calories: 68 kcal
- Carbohydrate: 16.4g
- Dietary fiber: 1.7g
- Sugars: 10.5g
- Protein: 0.7g
- Fat: 0.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344846). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in baby toddler fruit?
1 pouch of baby toddler fruit contains about 18.1g of total carbohydrate. After subtracting 1.9g of fiber, the net carbs are about 16.2g.
How many net carbs are in baby toddler fruit?
Net carbs in 1 pouch of baby toddler fruit are about 16.2g — that is total carbs (18.1g) minus dietary fiber (1.9g). See our net carbs explainer for the full calculation.
Is baby toddler fruit good for diabetics?
Baby Toddler fruit contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is baby toddler fruit keto-friendly?
Whether baby toddler fruit fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pouch) provides about 16.2g of net carbs.