How many carbs are in archway home style cookies, reduced fat ginger snaps?
1 serving of archway home style cookies, reduced fat ginger snaps contains about 24.4g of carbohydrate, 24g net carbs after subtracting 0.4g of fiber, 1.5g of protein, and 136 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (32g) | 24.4g | 0.4g | 24g |
| 100 grams (100g) | 76.2g | 1.1g | 75.1g |
Net carbs in archway home style cookies, reduced fat ginger snaps
1 serving of archway home style cookies, reduced fat ginger snaps contains 24g of net carbs — total carbs (24.4g) minus dietary fiber (0.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for archway home style cookies, reduced fat ginger snaps (per 100g)
- Calories: 424 kcal
- Carbohydrate: 76.2g
- Dietary fiber: 1.1g
- Sugars: 36.3g
- Protein: 4.7g
- Fat: 11.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 175077). Values are per 100 grams.
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How many carbs are in archway home style cookies, reduced fat ginger snaps?
1 serving of archway home style cookies, reduced fat ginger snaps contains about 24.4g of total carbohydrate. After subtracting 0.4g of fiber, the net carbs are about 24g.
How many net carbs are in archway home style cookies, reduced fat ginger snaps?
Net carbs in 1 serving of archway home style cookies, reduced fat ginger snaps are about 24g — that is total carbs (24.4g) minus dietary fiber (0.4g). See our net carbs explainer for the full calculation.
Is archway home style cookies, reduced fat ginger snaps good for diabetics?
Archway Home Style Cookies, Reduced Fat Ginger Snaps contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is archway home style cookies, reduced fat ginger snaps keto-friendly?
Whether archway home style cookies, reduced fat ginger snaps fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving) provides about 24g of net carbs.