Spices and Herbs

How many carbs are in vinegar, balsamic?

1 tsp of vinegar, balsamic contains about 0.9g of carbohydrate, 0g of protein, and 5 calories.

1 tsp contains 0.9g carbs 0.9g net carbs · 0g fiber · 0g protein · 5 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 tsp (5.3g)0.9g0g0.9g
1 tbsp (16g)2.7g0g2.7g
1 cup (255g)43.4g0g43.4g
100 grams (100g)17g0g17g

Net carbs in vinegar, balsamic

1 tsp of vinegar, balsamic contains 0.9g of net carbs — total carbs (0.9g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for vinegar, balsamic (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172241). Values are per 100 grams.

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Frequently asked questions

How many carbs are in vinegar, balsamic?

1 tsp of vinegar, balsamic contains about 0.9g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.9g.

How many net carbs are in vinegar, balsamic?

Net carbs in 1 tsp of vinegar, balsamic are about 0.9g — that is total carbs (0.9g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is vinegar, balsamic good for diabetics?

Vinegar, balsamic contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is vinegar, balsamic keto-friendly?

Whether vinegar, balsamic fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 tsp) provides about 0.9g of net carbs.

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