How many carbs are in mustard, prepared, yellow?
1 cup of mustard, prepared, yellow contains about 13.2g of carbohydrate, 2.5g net carbs after subtracting 10.7g of fiber, 10.6g of protein, and 152 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 teaspoon (6g) | 0.3g | 0.3g | 0.1g |
| 1 cup (249g) | 13.2g | 10.7g | 2.5g |
| 100 grams (100g) | 5.3g | 4.3g | 1g |
Net carbs in mustard, prepared, yellow
1 cup of mustard, prepared, yellow contains 2.5g of net carbs — total carbs (13.2g) minus dietary fiber (10.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for mustard, prepared, yellow (per 100g)
- Calories: 61 kcal
- Carbohydrate: 5.3g
- Dietary fiber: 4.3g
- Sugars: 1.4g
- Protein: 4.3g
- Fat: 3.4g
Reference values from USDA FoodData Central (foundation dataset, fdcId 326698). Values are per 100 grams.
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How many carbs are in mustard, prepared, yellow?
1 cup of mustard, prepared, yellow contains about 13.2g of total carbohydrate. After subtracting 10.7g of fiber, the net carbs are about 2.5g.
How many net carbs are in mustard, prepared, yellow?
Net carbs in 1 cup of mustard, prepared, yellow are about 2.5g — that is total carbs (13.2g) minus dietary fiber (10.7g). See our net carbs explainer for the full calculation.
Is mustard, prepared, yellow good for diabetics?
Mustard, prepared, yellow contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is mustard, prepared, yellow keto-friendly?
Whether mustard, prepared, yellow fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 2.5g of net carbs.