How many carbs are in turkey, drumstick?
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) of turkey, drumstick contains about 0g of carbohydrate, 37.1g of protein, and 187 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) (130g) | 0g | 0g | 0g |
| 1 cup, cooked, diced (135g) | 0g | 0g | 0g |
| 1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed) (200g) | 0g | 0g | 0g |
| 1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed) (270g) | 0g | 0g | 0g |
| 100 grams (100g) | 0g | 0g | 0g |
Net carbs in turkey, drumstick
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) of turkey, drumstick contains 0g of net carbs — total carbs (0g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for turkey, drumstick (per 100g)
- Calories: 144 kcal
- Carbohydrate: 0g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 28.5g
- Fat: 3.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341528). Values are per 100 grams.
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How many carbs are in turkey, drumstick?
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) of turkey, drumstick contains about 0g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0g.
How many net carbs are in turkey, drumstick?
Net carbs in 1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) of turkey, drumstick are about 0g — that is total carbs (0g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is turkey, drumstick good for diabetics?
Turkey, drumstick contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is turkey, drumstick keto-friendly?
Whether turkey, drumstick fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)) provides about 0g of net carbs.