How many carbs are in stewed chicken with tomato-based sauce, mexican style?
1 chicken wing with sauce of stewed chicken with tomato-based sauce, mexican style contains about 1.1g of carbohydrate, 0.9g net carbs after subtracting 0.2g of fiber, 5.3g of protein, and 53 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice of chicken with sauce (22g) | 0.5g | 0.1g | 0.4g |
| 1 chicken wing with sauce (44g) | 1.1g | 0.2g | 0.9g |
| 1 chicken drumstick with sauce (67g) | 1.7g | 0.3g | 1.3g |
| 1 chicken thigh with sauce (77g) | 1.9g | 0.4g | 1.5g |
| 1/2 chicken breast with sauce (128g) | 3.2g | 0.6g | 2.5g |
| 1 chicken leg with sauce (144g) | 3.6g | 0.7g | 2.8g |
Net carbs in stewed chicken with tomato-based sauce, mexican style
1 chicken wing with sauce of stewed chicken with tomato-based sauce, mexican style contains 0.9g of net carbs — total carbs (1.1g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for stewed chicken with tomato-based sauce, mexican style (per 100g)
- Calories: 120 kcal
- Carbohydrate: 2.5g
- Dietary fiber: 0.5g
- Sugars: 1g
- Protein: 12g
- Fat: 7.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341850). Values are per 100 grams.
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How many carbs are in stewed chicken with tomato-based sauce, mexican style?
1 chicken wing with sauce of stewed chicken with tomato-based sauce, mexican style contains about 1.1g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 0.9g.
How many net carbs are in stewed chicken with tomato-based sauce, mexican style?
Net carbs in 1 chicken wing with sauce of stewed chicken with tomato-based sauce, mexican style are about 0.9g — that is total carbs (1.1g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is stewed chicken with tomato-based sauce, mexican style good for diabetics?
Stewed chicken with tomato-based sauce, Mexican style contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is stewed chicken with tomato-based sauce, mexican style keto-friendly?
Whether stewed chicken with tomato-based sauce, mexican style fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 chicken wing with sauce) provides about 0.9g of net carbs.