How many carbs are in spices, poultry seasoning?
100g of spices, poultry seasoning contains about 65.6g of carbohydrate, 54.3g net carbs after subtracting 11.3g of fiber, 9.6g of protein, and 307 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 65.6g | 11.3g | 54.3g |
Net carbs in spices, poultry seasoning
100g of spices, poultry seasoning contains 54.3g of net carbs — total carbs (65.6g) minus dietary fiber (11.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for spices, poultry seasoning (per 100g)
- Calories: 307 kcal
- Carbohydrate: 65.6g
- Dietary fiber: 11.3g
- Sugars: 1.8g
- Protein: 9.6g
- Fat: 7.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171331). Values are per 100 grams.
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How many carbs are in spices, poultry seasoning?
100g of spices, poultry seasoning contains about 65.6g of total carbohydrate. After subtracting 11.3g of fiber, the net carbs are about 54.3g.
How many net carbs are in spices, poultry seasoning?
Net carbs in 100g of spices, poultry seasoning are about 54.3g — that is total carbs (65.6g) minus dietary fiber (11.3g). See our net carbs explainer for the full calculation.
Is spices, poultry seasoning good for diabetics?
Spices, poultry seasoning contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is spices, poultry seasoning keto-friendly?
Whether spices, poultry seasoning fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 54.3g of net carbs.