How many carbs are in soup, vegetable beef?
0.5 cup of soup, vegetable beef contains about 10.2g of carbohydrate, 8.2g net carbs after subtracting 2g of fiber, 5.6g of protein, and 79 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.5 cup (126g) | 10.2g | 2g | 8.2g |
| 1 can (10.75 oz) (305g) | 24.7g | 4.9g | 19.9g |
| 100 grams (100g) | 8.1g | 1.6g | 6.5g |
Net carbs in soup, vegetable beef
0.5 cup of soup, vegetable beef contains 8.2g of net carbs — total carbs (10.2g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, vegetable beef (per 100g)
- Calories: 63 kcal
- Carbohydrate: 8.1g
- Dietary fiber: 1.6g
- Sugars: 0.9g
- Protein: 4.5g
- Fat: 1.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171163). Values are per 100 grams.
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How many carbs are in soup, vegetable beef?
0.5 cup of soup, vegetable beef contains about 10.2g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 8.2g.
How many net carbs are in soup, vegetable beef?
Net carbs in 0.5 cup of soup, vegetable beef are about 8.2g — that is total carbs (10.2g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is soup, vegetable beef good for diabetics?
Soup, vegetable beef contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, vegetable beef keto-friendly?
Whether soup, vegetable beef fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.5 cup) provides about 8.2g of net carbs.