How many carbs are in soup, healthy choice chicken and rice soup, canned?
1 serving 1 cup of soup, healthy choice chicken and rice soup, canned contains about 13.7g of carbohydrate, 11.8g net carbs after subtracting 1.9g of fiber, 6.1g of protein, and 89 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving 1 cup (240g) | 13.7g | 1.9g | 11.8g |
| 100 grams (100g) | 5.7g | 0.8g | 4.9g |
Net carbs in soup, healthy choice chicken and rice soup, canned
1 serving 1 cup of soup, healthy choice chicken and rice soup, canned contains 11.8g of net carbs — total carbs (13.7g) minus dietary fiber (1.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, healthy choice chicken and rice soup, canned (per 100g)
- Calories: 37 kcal
- Carbohydrate: 5.7g
- Dietary fiber: 0.8g
- Sugars: 0.4g
- Protein: 2.5g
- Fat: 0.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172899). Values are per 100 grams.
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How many carbs are in soup, healthy choice chicken and rice soup, canned?
1 serving 1 cup of soup, healthy choice chicken and rice soup, canned contains about 13.7g of total carbohydrate. After subtracting 1.9g of fiber, the net carbs are about 11.8g.
How many net carbs are in soup, healthy choice chicken and rice soup, canned?
Net carbs in 1 serving 1 cup of soup, healthy choice chicken and rice soup, canned are about 11.8g — that is total carbs (13.7g) minus dietary fiber (1.9g). See our net carbs explainer for the full calculation.
Is soup, healthy choice chicken and rice soup, canned good for diabetics?
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, healthy choice chicken and rice soup, canned keto-friendly?
Whether soup, healthy choice chicken and rice soup, canned fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving 1 cup) provides about 11.8g of net carbs.