How many carbs are in soup, chicken and vegetable?
1 cup of soup, chicken and vegetable contains about 11.9g of carbohydrate, 9.6g net carbs after subtracting 2.3g of fiber, 5g of protein, and 84 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (255g) | 11.9g | 2.3g | 9.6g |
| 100 grams (100g) | 4.7g | 0.9g | 3.8g |
Net carbs in soup, chicken and vegetable
1 cup of soup, chicken and vegetable contains 9.6g of net carbs — total carbs (11.9g) minus dietary fiber (2.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, chicken and vegetable (per 100g)
- Calories: 33 kcal
- Carbohydrate: 4.7g
- Dietary fiber: 0.9g
- Sugars: 1g
- Protein: 2g
- Fat: 0.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171546). Values are per 100 grams.
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How many carbs are in soup, chicken and vegetable?
1 cup of soup, chicken and vegetable contains about 11.9g of total carbohydrate. After subtracting 2.3g of fiber, the net carbs are about 9.6g.
How many net carbs are in soup, chicken and vegetable?
Net carbs in 1 cup of soup, chicken and vegetable are about 9.6g — that is total carbs (11.9g) minus dietary fiber (2.3g). See our net carbs explainer for the full calculation.
Is soup, chicken and vegetable good for diabetics?
Soup, chicken and vegetable contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, chicken and vegetable keto-friendly?
Whether soup, chicken and vegetable fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 9.6g of net carbs.