How many carbs are in soup, bouillon cubes and granules?
100g of soup, bouillon cubes and granules contains about 64.9g of carbohydrate, 64.7g net carbs after subtracting 0.2g of fiber, 16.7g of protein, and 438 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 64.9g | 0.2g | 64.7g |
Net carbs in soup, bouillon cubes and granules
100g of soup, bouillon cubes and granules contains 64.7g of net carbs — total carbs (64.9g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, bouillon cubes and granules (per 100g)
- Calories: 438 kcal
- Carbohydrate: 64.9g
- Dietary fiber: 0.2g
- Sugars: 14.5g
- Protein: 16.7g
- Fat: 13.9g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171613). Values are per 100 grams.
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How many carbs are in soup, bouillon cubes and granules?
100g of soup, bouillon cubes and granules contains about 64.9g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 64.7g.
How many net carbs are in soup, bouillon cubes and granules?
Net carbs in 100g of soup, bouillon cubes and granules are about 64.7g — that is total carbs (64.9g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is soup, bouillon cubes and granules good for diabetics?
Soup, bouillon cubes and granules contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, bouillon cubes and granules keto-friendly?
Whether soup, bouillon cubes and granules fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 64.7g of net carbs.