How many carbs are in soup, chunky beef?
1 cup of soup, chunky beef contains about 24.7g of carbohydrate, 23.2g net carbs after subtracting 1.5g of fiber, 9.7g of protein, and 162 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (245g) | 24.7g | 1.5g | 23.2g |
| 1 can (19 oz) (539g) | 54.3g | 3.2g | 51.1g |
| 100 grams (100g) | 10.1g | 0.6g | 9.5g |
Net carbs in soup, chunky beef
1 cup of soup, chunky beef contains 23.2g of net carbs — total carbs (24.7g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, chunky beef (per 100g)
- Calories: 66 kcal
- Carbohydrate: 10.1g
- Dietary fiber: 0.6g
- Sugars: 0.7g
- Protein: 4g
- Fat: 1.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171162). Values are per 100 grams.
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How many carbs are in soup, chunky beef?
1 cup of soup, chunky beef contains about 24.7g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 23.2g.
How many net carbs are in soup, chunky beef?
Net carbs in 1 cup of soup, chunky beef are about 23.2g — that is total carbs (24.7g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is soup, chunky beef good for diabetics?
Soup, chunky beef contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, chunky beef keto-friendly?
Whether soup, chunky beef fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 23.2g of net carbs.