How many carbs are in soup, bean with pork?
0.5 cup of soup, bean with pork contains about 22.1g of carbohydrate, 14.4g net carbs after subtracting 7.7g of fiber, 7.6g of protein, and 168 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.5 cup (130g) | 22.1g | 7.7g | 14.4g |
| 1 can 11.5 oz (326g) | 55.3g | 19.2g | 36.1g |
| 100 grams (100g) | 17g | 5.9g | 11.1g |
Net carbs in soup, bean with pork
0.5 cup of soup, bean with pork contains 14.4g of net carbs — total carbs (22.1g) minus dietary fiber (7.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, bean with pork (per 100g)
- Calories: 129 kcal
- Carbohydrate: 17g
- Dietary fiber: 5.9g
- Sugars: 3g
- Protein: 5.9g
- Fat: 4.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171142). Values are per 100 grams.
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How many carbs are in soup, bean with pork?
0.5 cup of soup, bean with pork contains about 22.1g of total carbohydrate. After subtracting 7.7g of fiber, the net carbs are about 14.4g.
How many net carbs are in soup, bean with pork?
Net carbs in 0.5 cup of soup, bean with pork are about 14.4g — that is total carbs (22.1g) minus dietary fiber (7.7g). See our net carbs explainer for the full calculation.
Is soup, bean with pork good for diabetics?
Soup, bean with pork contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, bean with pork keto-friendly?
Whether soup, bean with pork fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.5 cup) provides about 14.4g of net carbs.