How many carbs are in snacks, kellogg?
1 bar of snacks, kellogg contains about 25g of carbohydrate, 23.9g net carbs after subtracting 1.1g of fiber, 1.6g of protein, and 135 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 bar (37g) | 25g | 1.1g | 23.9g |
| 1 bar (37g) | 25g | 1.1g | 23.9g |
| 1 bar (38g) | 25.7g | 1.1g | 24.6g |
| 100 grams (100g) | 67.6g | 3g | 64.6g |
Net carbs in snacks, kellogg
1 bar of snacks, kellogg contains 23.9g of net carbs — total carbs (25g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for snacks, kellogg (per 100g)
- Calories: 365 kcal
- Carbohydrate: 67.6g
- Dietary fiber: 3g
- Sugars: 29g
- Protein: 4.2g
- Fat: 8.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168862). Values are per 100 grams.
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How many carbs are in snacks, kellogg?
1 bar of snacks, kellogg contains about 25g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 23.9g.
How many net carbs are in snacks, kellogg?
Net carbs in 1 bar of snacks, kellogg are about 23.9g — that is total carbs (25g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is snacks, kellogg good for diabetics?
Snacks, KELLOGG contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is snacks, kellogg keto-friendly?
Whether snacks, kellogg fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 bar) provides about 23.9g of net carbs.