How many carbs are in sauce, hot chile?
1 tsp of sauce, hot chile contains about 1.6g of carbohydrate, 1.4g net carbs after subtracting 0.1g of fiber, 0.1g of protein, and 7 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tsp (6.9g) | 1.6g | 0.1g | 1.4g |
| 100 grams (100g) | 22.7g | 2.1g | 20.6g |
Net carbs in sauce, hot chile
1 tsp of sauce, hot chile contains 1.4g of net carbs — total carbs (1.6g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sauce, hot chile (per 100g)
- Calories: 108 kcal
- Carbohydrate: 22.7g
- Dietary fiber: 2.1g
- Sugars: 15.7g
- Protein: 2g
- Fat: 1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171187). Values are per 100 grams.
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How many carbs are in sauce, hot chile?
1 tsp of sauce, hot chile contains about 1.6g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 1.4g.
How many net carbs are in sauce, hot chile?
Net carbs in 1 tsp of sauce, hot chile are about 1.4g — that is total carbs (1.6g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is sauce, hot chile good for diabetics?
Sauce, hot chile contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sauce, hot chile keto-friendly?
Whether sauce, hot chile fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 tsp) provides about 1.4g of net carbs.