How many carbs are in restaurant, italian, chicken parmesan without pasta?
1 serving of restaurant, italian, chicken parmesan without pasta contains about 32.9g of carbohydrate, 30.2g net carbs after subtracting 2.7g of fiber, 48.7g of protein, and 614 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (301g) | 32.9g | 2.7g | 30.2g |
| 100 grams (100g) | 10.9g | 0.9g | 10g |
Net carbs in restaurant, italian, chicken parmesan without pasta
1 serving of restaurant, italian, chicken parmesan without pasta contains 30.2g of net carbs — total carbs (32.9g) minus dietary fiber (2.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for restaurant, italian, chicken parmesan without pasta (per 100g)
- Calories: 204 kcal
- Carbohydrate: 10.9g
- Dietary fiber: 0.9g
- Sugars: 2.8g
- Protein: 16.2g
- Fat: 10.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168062). Values are per 100 grams.
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How many carbs are in restaurant, italian, chicken parmesan without pasta?
1 serving of restaurant, italian, chicken parmesan without pasta contains about 32.9g of total carbohydrate. After subtracting 2.7g of fiber, the net carbs are about 30.2g.
How many net carbs are in restaurant, italian, chicken parmesan without pasta?
Net carbs in 1 serving of restaurant, italian, chicken parmesan without pasta are about 30.2g — that is total carbs (32.9g) minus dietary fiber (2.7g). See our net carbs explainer for the full calculation.
Is restaurant, italian, chicken parmesan without pasta good for diabetics?
Restaurant, Italian, chicken parmesan without pasta contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is restaurant, italian, chicken parmesan without pasta keto-friendly?
Whether restaurant, italian, chicken parmesan without pasta fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving) provides about 30.2g of net carbs.