How many carbs are in restaurant, latino, arroz con grandules?
1 cup of restaurant, latino, arroz con grandules contains about 35.4g of carbohydrate, 33.8g net carbs after subtracting 1.6g of fiber, 4g of protein, and 209 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (115g) | 35.4g | 1.6g | 33.8g |
| 1 serving (653g) | 200.8g | 9.1g | 191.7g |
| 100 grams (100g) | 30.8g | 1.4g | 29.4g |
Net carbs in restaurant, latino, arroz con grandules
1 cup of restaurant, latino, arroz con grandules contains 33.8g of net carbs — total carbs (35.4g) minus dietary fiber (1.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for restaurant, latino, arroz con grandules (per 100g)
- Calories: 182 kcal
- Carbohydrate: 30.8g
- Dietary fiber: 1.4g
- Sugars: —
- Protein: 3.5g
- Fat: 5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168066). Values are per 100 grams.
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How many carbs are in restaurant, latino, arroz con grandules?
1 cup of restaurant, latino, arroz con grandules contains about 35.4g of total carbohydrate. After subtracting 1.6g of fiber, the net carbs are about 33.8g.
How many net carbs are in restaurant, latino, arroz con grandules?
Net carbs in 1 cup of restaurant, latino, arroz con grandules are about 33.8g — that is total carbs (35.4g) minus dietary fiber (1.6g). See our net carbs explainer for the full calculation.
Is restaurant, latino, arroz con grandules good for diabetics?
Restaurant, Latino, Arroz con grandules contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is restaurant, latino, arroz con grandules keto-friendly?
Whether restaurant, latino, arroz con grandules fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 33.8g of net carbs.