How many carbs are in pumpkin pie mix, canned?
1 cup of pumpkin pie mix, canned contains about 71.3g of carbohydrate, 48.8g net carbs after subtracting 22.4g of fiber, 2.9g of protein, and 281 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (270g) | 71.3g | 22.4g | 48.8g |
| 100 grams (100g) | 26.4g | 8.3g | 18.1g |
Net carbs in pumpkin pie mix, canned
1 cup of pumpkin pie mix, canned contains 48.8g of net carbs — total carbs (71.3g) minus dietary fiber (22.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pumpkin pie mix, canned (per 100g)
- Calories: 104 kcal
- Carbohydrate: 26.4g
- Dietary fiber: 8.3g
- Sugars: —
- Protein: 1.1g
- Fat: 0.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169273). Values are per 100 grams.
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How many carbs are in pumpkin pie mix, canned?
1 cup of pumpkin pie mix, canned contains about 71.3g of total carbohydrate. After subtracting 22.4g of fiber, the net carbs are about 48.8g.
How many net carbs are in pumpkin pie mix, canned?
Net carbs in 1 cup of pumpkin pie mix, canned are about 48.8g — that is total carbs (71.3g) minus dietary fiber (22.4g). See our net carbs explainer for the full calculation.
Is pumpkin pie mix, canned good for diabetics?
Pumpkin pie mix, canned contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pumpkin pie mix, canned keto-friendly?
Whether pumpkin pie mix, canned fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 48.8g of net carbs.