How many carbs are in prune juice, canned?
1 fl oz of prune juice, canned contains about 5.6g of carbohydrate, 5.3g net carbs after subtracting 0.3g of fiber, 0.2g of protein, and 23 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (32g) | 5.6g | 0.3g | 5.3g |
| 1 cup (256g) | 44.7g | 2.6g | 42.1g |
| 100 grams (100g) | 17.5g | 1g | 16.5g |
Net carbs in prune juice, canned
1 fl oz of prune juice, canned contains 5.3g of net carbs — total carbs (5.6g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for prune juice, canned (per 100g)
- Calories: 71 kcal
- Carbohydrate: 17.5g
- Dietary fiber: 1g
- Sugars: 16.5g
- Protein: 0.6g
- Fat: 0g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167753). Values are per 100 grams.
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How many carbs are in prune juice, canned?
1 fl oz of prune juice, canned contains about 5.6g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 5.3g.
How many net carbs are in prune juice, canned?
Net carbs in 1 fl oz of prune juice, canned are about 5.3g — that is total carbs (5.6g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is prune juice, canned good for diabetics?
Prune juice, canned contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is prune juice, canned keto-friendly?
Whether prune juice, canned fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 5.3g of net carbs.