How many carbs are in pineapple, raw, all varieties?
1 slice, thin (3-1/2" dia x 1/2" thick) of pineapple, raw, all varieties contains about 7.3g of carbohydrate, 6.6g net carbs after subtracting 0.8g of fiber, 0.3g of protein, and 28 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice, thin (3-1/2" dia x 1/2" thick) (56g) | 7.3g | 0.8g | 6.6g |
| 1 slice (3-1/2" dia x 3/4" thick) (84g) | 11g | 1.2g | 9.8g |
| 1 cup, chunks (165g) | 21.6g | 2.3g | 19.3g |
| 1 slice (4-2/3" dia x 3/4" thick) (166g) | 21.8g | 2.3g | 19.5g |
| 1 fruit (905g) | 118.7g | 12.7g | 106.1g |
| 100 grams (100g) | 13.1g | 1.4g | 11.7g |
Net carbs in pineapple, raw, all varieties
1 slice, thin (3-1/2" dia x 1/2" thick) of pineapple, raw, all varieties contains 6.6g of net carbs — total carbs (7.3g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pineapple, raw, all varieties (per 100g)
- Calories: 50 kcal
- Carbohydrate: 13.1g
- Dietary fiber: 1.4g
- Sugars: 9.9g
- Protein: 0.5g
- Fat: 0.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169124). Values are per 100 grams.
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How many carbs are in pineapple, raw, all varieties?
1 slice, thin (3-1/2" dia x 1/2" thick) of pineapple, raw, all varieties contains about 7.3g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 6.6g.
How many net carbs are in pineapple, raw, all varieties?
Net carbs in 1 slice, thin (3-1/2" dia x 1/2" thick) of pineapple, raw, all varieties are about 6.6g — that is total carbs (7.3g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is pineapple, raw, all varieties good for diabetics?
Pineapple, raw, all varieties contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pineapple, raw, all varieties keto-friendly?
Whether pineapple, raw, all varieties fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice, thin (3-1/2" dia x 1/2" thick)) provides about 6.6g of net carbs.