How many carbs are in pineapple juice, canned or bottled?
1 fl oz of pineapple juice, canned or bottled contains about 4g of carbohydrate, 4g net carbs after subtracting 0.1g of fiber, 0.1g of protein, and 17 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (31.3g) | 4g | 0.1g | 4g |
| 1 cup (250g) | 32.2g | 0.5g | 31.7g |
| 100 grams (100g) | 12.9g | 0.2g | 12.7g |
Net carbs in pineapple juice, canned or bottled
1 fl oz of pineapple juice, canned or bottled contains 4g of net carbs — total carbs (4g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pineapple juice, canned or bottled (per 100g)
- Calories: 53 kcal
- Carbohydrate: 12.9g
- Dietary fiber: 0.2g
- Sugars: 10g
- Protein: 0.4g
- Fat: 0.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168187). Values are per 100 grams.
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How many carbs are in pineapple juice, canned or bottled?
1 fl oz of pineapple juice, canned or bottled contains about 4g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 4g.
How many net carbs are in pineapple juice, canned or bottled?
Net carbs in 1 fl oz of pineapple juice, canned or bottled are about 4g — that is total carbs (4g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is pineapple juice, canned or bottled good for diabetics?
Pineapple juice, canned or bottled contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pineapple juice, canned or bottled keto-friendly?
Whether pineapple juice, canned or bottled fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 4g of net carbs.