FoodsFats and Oils

How many carbs are in oil, flaxseed, contains added sliced flaxseed?

1 cup of oil, flaxseed, contains added sliced flaxseed contains about 0.9g of carbohydrate, 0.8g of protein, and 1923 calories.

1 cup contains 0.9g carbs 0.9g net carbs · 0g fiber · 0.8g protein · 1923 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 tablespoon (13.7g)0.1g0g0.1g
1 cup (219g)0.9g0g0.9g
100 grams (100g)0.4g0g0.4g

Net carbs in oil, flaxseed, contains added sliced flaxseed

1 cup of oil, flaxseed, contains added sliced flaxseed contains 0.9g of net carbs — total carbs (0.9g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for oil, flaxseed, contains added sliced flaxseed (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171442). Values are per 100 grams.

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Frequently asked questions

How many carbs are in oil, flaxseed, contains added sliced flaxseed?

1 cup of oil, flaxseed, contains added sliced flaxseed contains about 0.9g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.9g.

How many net carbs are in oil, flaxseed, contains added sliced flaxseed?

Net carbs in 1 cup of oil, flaxseed, contains added sliced flaxseed are about 0.9g — that is total carbs (0.9g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is oil, flaxseed, contains added sliced flaxseed good for diabetics?

Oil, flaxseed, contains added sliced flaxseed contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is oil, flaxseed, contains added sliced flaxseed keto-friendly?

Whether oil, flaxseed, contains added sliced flaxseed fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 0.9g of net carbs.

Other fats and oils

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