How many carbs are in nuts, walnuts, glazed?
1 oz of nuts, walnuts, glazed contains about 13.3g of carbohydrate, 12.3g net carbs after subtracting 1g of fiber, 2.3g of protein, and 140 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28g) | 13.3g | 1g | 12.3g |
| 100 grams (100g) | 47.6g | 3.6g | 44g |
Net carbs in nuts, walnuts, glazed
1 oz of nuts, walnuts, glazed contains 12.3g of net carbs — total carbs (13.3g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for nuts, walnuts, glazed (per 100g)
- Calories: 500 kcal
- Carbohydrate: 47.6g
- Dietary fiber: 3.6g
- Sugars: 32.1g
- Protein: 8.3g
- Fat: 35.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170593). Values are per 100 grams.
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How many carbs are in nuts, walnuts, glazed?
1 oz of nuts, walnuts, glazed contains about 13.3g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 12.3g.
How many net carbs are in nuts, walnuts, glazed?
Net carbs in 1 oz of nuts, walnuts, glazed are about 12.3g — that is total carbs (13.3g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is nuts, walnuts, glazed good for diabetics?
Nuts, walnuts, glazed contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is nuts, walnuts, glazed keto-friendly?
Whether nuts, walnuts, glazed fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 oz) provides about 12.3g of net carbs.