How many carbs are in mothbeans, mature seeds, raw?
1 cup of mothbeans, mature seeds, raw contains about 120.6g of carbohydrate, 45g of protein, and 672 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (196g) | 120.6g | 0g | 120.6g |
| 100 grams (100g) | 61.5g | 0g | 61.5g |
Net carbs in mothbeans, mature seeds, raw
1 cup of mothbeans, mature seeds, raw contains 120.6g of net carbs — total carbs (120.6g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for mothbeans, mature seeds, raw (per 100g)
- Calories: 343 kcal
- Carbohydrate: 61.5g
- Dietary fiber: —
- Sugars: —
- Protein: 22.9g
- Fat: 1.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172425). Values are per 100 grams.
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How many carbs are in mothbeans, mature seeds, raw?
1 cup of mothbeans, mature seeds, raw contains about 120.6g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 120.6g.
How many net carbs are in mothbeans, mature seeds, raw?
Net carbs in 1 cup of mothbeans, mature seeds, raw are about 120.6g — that is total carbs (120.6g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is mothbeans, mature seeds, raw good for diabetics?
Mothbeans, mature seeds, raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is mothbeans, mature seeds, raw keto-friendly?
Whether mothbeans, mature seeds, raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 120.6g of net carbs.