How many carbs are in mcdonald's, vanilla reduced fat ice cream cone?
1 item (3.2 oz) of mcdonald's, vanilla reduced fat ice cream cone contains about 23.7g of carbohydrate, 23.6g net carbs after subtracting 0.1g of fiber, 3.8g of protein, and 146 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 item (3.2 oz) (90g) | 23.7g | 0.1g | 23.6g |
| 100 grams (100g) | 26.4g | 0.1g | 26.3g |
Net carbs in mcdonald's, vanilla reduced fat ice cream cone
1 item (3.2 oz) of mcdonald's, vanilla reduced fat ice cream cone contains 23.6g of net carbs — total carbs (23.7g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for mcdonald's, vanilla reduced fat ice cream cone (per 100g)
- Calories: 162 kcal
- Carbohydrate: 26.4g
- Dietary fiber: 0.1g
- Sugars: 19.5g
- Protein: 4.2g
- Fat: 4.9g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172061). Values are per 100 grams.
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How many carbs are in mcdonald's, vanilla reduced fat ice cream cone?
1 item (3.2 oz) of mcdonald's, vanilla reduced fat ice cream cone contains about 23.7g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 23.6g.
How many net carbs are in mcdonald's, vanilla reduced fat ice cream cone?
Net carbs in 1 item (3.2 oz) of mcdonald's, vanilla reduced fat ice cream cone are about 23.6g — that is total carbs (23.7g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is mcdonald's, vanilla reduced fat ice cream cone good for diabetics?
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is mcdonald's, vanilla reduced fat ice cream cone keto-friendly?
Whether mcdonald's, vanilla reduced fat ice cream cone fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 item (3.2 oz)) provides about 23.6g of net carbs.