How many carbs are in fast foods, grilled chicken filet sandwich?
1 sandwich of fast foods, grilled chicken filet sandwich contains about 38.6g of carbohydrate, 36.5g net carbs after subtracting 2.1g of fiber, 39.9g of protein, and 419 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich (230g) | 38.6g | 2.1g | 36.5g |
| 100 grams (100g) | 16.8g | 0.9g | 15.9g |
Net carbs in fast foods, grilled chicken filet sandwich
1 sandwich of fast foods, grilled chicken filet sandwich contains 36.5g of net carbs — total carbs (38.6g) minus dietary fiber (2.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fast foods, grilled chicken filet sandwich (per 100g)
- Calories: 182 kcal
- Carbohydrate: 16.8g
- Dietary fiber: 0.9g
- Sugars: 3.1g
- Protein: 17.3g
- Fat: 4.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170368). Values are per 100 grams.
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How many carbs are in fast foods, grilled chicken filet sandwich?
1 sandwich of fast foods, grilled chicken filet sandwich contains about 38.6g of total carbohydrate. After subtracting 2.1g of fiber, the net carbs are about 36.5g.
How many net carbs are in fast foods, grilled chicken filet sandwich?
Net carbs in 1 sandwich of fast foods, grilled chicken filet sandwich are about 36.5g — that is total carbs (38.6g) minus dietary fiber (2.1g). See our net carbs explainer for the full calculation.
Is fast foods, grilled chicken filet sandwich good for diabetics?
Fast Foods, grilled chicken filet sandwich contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fast foods, grilled chicken filet sandwich keto-friendly?
Whether fast foods, grilled chicken filet sandwich fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich) provides about 36.5g of net carbs.