How many carbs are in mcdonald's, bacon ranch salad with grilled chicken?
1 item 10.8 oz of mcdonald's, bacon ranch salad with grilled chicken contains about 11.1g of carbohydrate, 8.1g net carbs after subtracting 3.1g of fiber, 31.4g of protein, and 247 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 item 10.8 oz (305g) | 11.1g | 3.1g | 8.1g |
| 100 grams (100g) | 3.6g | 1g | 2.6g |
Net carbs in mcdonald's, bacon ranch salad with grilled chicken
1 item 10.8 oz of mcdonald's, bacon ranch salad with grilled chicken contains 8.1g of net carbs — total carbs (11.1g) minus dietary fiber (3.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for mcdonald's, bacon ranch salad with grilled chicken (per 100g)
- Calories: 81 kcal
- Carbohydrate: 3.6g
- Dietary fiber: 1g
- Sugars: 1.7g
- Protein: 10.3g
- Fat: 3.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173312). Values are per 100 grams.
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How many carbs are in mcdonald's, bacon ranch salad with grilled chicken?
1 item 10.8 oz of mcdonald's, bacon ranch salad with grilled chicken contains about 11.1g of total carbohydrate. After subtracting 3.1g of fiber, the net carbs are about 8.1g.
How many net carbs are in mcdonald's, bacon ranch salad with grilled chicken?
Net carbs in 1 item 10.8 oz of mcdonald's, bacon ranch salad with grilled chicken are about 8.1g — that is total carbs (11.1g) minus dietary fiber (3.1g). See our net carbs explainer for the full calculation.
Is mcdonald's, bacon ranch salad with grilled chicken good for diabetics?
McDONALD'S, Bacon Ranch Salad with Grilled Chicken contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is mcdonald's, bacon ranch salad with grilled chicken keto-friendly?
Whether mcdonald's, bacon ranch salad with grilled chicken fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 item 10.8 oz) provides about 8.1g of net carbs.