How many carbs are in mcdonald's bacon ranch salad with crispy chicken?
1 item 11.3 oz of mcdonald's bacon ranch salad with crispy chicken contains about 19.4g of carbohydrate, 16.2g net carbs after subtracting 3.2g of fiber, 28.1g of protein, and 389 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 item 11.3 oz (319g) | 19.4g | 3.2g | 16.2g |
| 100 grams (100g) | 6.1g | 1g | 5.1g |
Net carbs in mcdonald's bacon ranch salad with crispy chicken
1 item 11.3 oz of mcdonald's bacon ranch salad with crispy chicken contains 16.2g of net carbs — total carbs (19.4g) minus dietary fiber (3.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for mcdonald's bacon ranch salad with crispy chicken (per 100g)
- Calories: 122 kcal
- Carbohydrate: 6.1g
- Dietary fiber: 1g
- Sugars: 1.5g
- Protein: 8.8g
- Fat: 6.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172072). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in mcdonald's bacon ranch salad with crispy chicken?
1 item 11.3 oz of mcdonald's bacon ranch salad with crispy chicken contains about 19.4g of total carbohydrate. After subtracting 3.2g of fiber, the net carbs are about 16.2g.
How many net carbs are in mcdonald's bacon ranch salad with crispy chicken?
Net carbs in 1 item 11.3 oz of mcdonald's bacon ranch salad with crispy chicken are about 16.2g — that is total carbs (19.4g) minus dietary fiber (3.2g). See our net carbs explainer for the full calculation.
Is mcdonald's bacon ranch salad with crispy chicken good for diabetics?
McDONALD'S Bacon Ranch Salad with Crispy Chicken contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is mcdonald's bacon ranch salad with crispy chicken keto-friendly?
Whether mcdonald's bacon ranch salad with crispy chicken fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 item 11.3 oz) provides about 16.2g of net carbs.