How many carbs are in kraft free singles american nonfat pasteurized process cheese product?
1 slice of kraft free singles american nonfat pasteurized process cheese product contains about 2.5g of carbohydrate, 2.4g net carbs after subtracting 0g of fiber, 4.8g of protein, and 31 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice (21g) | 2.5g | 0g | 2.4g |
| 100 grams (100g) | 11.7g | 0.2g | 11.5g |
Net carbs in kraft free singles american nonfat pasteurized process cheese product
1 slice of kraft free singles american nonfat pasteurized process cheese product contains 2.4g of net carbs — total carbs (2.5g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for kraft free singles american nonfat pasteurized process cheese product (per 100g)
- Calories: 148 kcal
- Carbohydrate: 11.7g
- Dietary fiber: 0.2g
- Sugars: 6.7g
- Protein: 22.7g
- Fat: 1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173447). Values are per 100 grams.
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How many carbs are in kraft free singles american nonfat pasteurized process cheese product?
1 slice of kraft free singles american nonfat pasteurized process cheese product contains about 2.5g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 2.4g.
How many net carbs are in kraft free singles american nonfat pasteurized process cheese product?
Net carbs in 1 slice of kraft free singles american nonfat pasteurized process cheese product are about 2.4g — that is total carbs (2.5g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is kraft free singles american nonfat pasteurized process cheese product good for diabetics?
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is kraft free singles american nonfat pasteurized process cheese product keto-friendly?
Whether kraft free singles american nonfat pasteurized process cheese product fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice) provides about 2.4g of net carbs.