Soups, Sauces, and Gravies

How many carbs are in gravy, unspecified type, dry?

1 cup (8 fl oz) of gravy, unspecified type, dry contains about 14.5g of carbohydrate, 3.3g of protein, and 86 calories.

1 cup (8 fl oz) contains 14.5g carbs 14.5g net carbs · 0g fiber · 3.3g protein · 86 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 cup (8 fl oz) (25g)14.5g0g14.5g
100 grams (100g)58g0g58g

Net carbs in gravy, unspecified type, dry

1 cup (8 fl oz) of gravy, unspecified type, dry contains 14.5g of net carbs — total carbs (14.5g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for gravy, unspecified type, dry (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171570). Values are per 100 grams.

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Frequently asked questions

How many carbs are in gravy, unspecified type, dry?

1 cup (8 fl oz) of gravy, unspecified type, dry contains about 14.5g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 14.5g.

How many net carbs are in gravy, unspecified type, dry?

Net carbs in 1 cup (8 fl oz) of gravy, unspecified type, dry are about 14.5g — that is total carbs (14.5g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is gravy, unspecified type, dry good for diabetics?

Gravy, unspecified type, dry contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is gravy, unspecified type, dry keto-friendly?

Whether gravy, unspecified type, dry fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup (8 fl oz)) provides about 14.5g of net carbs.

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