How many carbs are in fireweed, young leaves, raw?
100g of fireweed, young leaves, raw contains about 6.3g of carbohydrate, 0.3g net carbs after subtracting 6g of fiber, 3g of protein, and 44 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 6.3g | 6g | 0.3g |
Net carbs in fireweed, young leaves, raw
100g of fireweed, young leaves, raw contains 0.3g of net carbs — total carbs (6.3g) minus dietary fiber (6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fireweed, young leaves, raw (per 100g)
- Calories: 44 kcal
- Carbohydrate: 6.3g
- Dietary fiber: 6g
- Sugars: —
- Protein: 3g
- Fat: 0.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168988). Values are per 100 grams.
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How many carbs are in fireweed, young leaves, raw?
100g of fireweed, young leaves, raw contains about 6.3g of total carbohydrate. After subtracting 6g of fiber, the net carbs are about 0.3g.
How many net carbs are in fireweed, young leaves, raw?
Net carbs in 100g of fireweed, young leaves, raw are about 0.3g — that is total carbs (6.3g) minus dietary fiber (6g). See our net carbs explainer for the full calculation.
Is fireweed, young leaves, raw good for diabetics?
Fireweed, young leaves, raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fireweed, young leaves, raw keto-friendly?
Whether fireweed, young leaves, raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 0.3g of net carbs.