How many carbs are in stew, dumpling with mutton?
1 serving of stew, dumpling with mutton contains about 24.7g of carbohydrate, 26.8g of protein, and 311 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (308g) | 24.7g | 0g | 24.7g |
| 100 grams (100g) | 8g | 0g | 8g |
Net carbs in stew, dumpling with mutton
1 serving of stew, dumpling with mutton contains 24.7g of net carbs — total carbs (24.7g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for stew, dumpling with mutton (per 100g)
- Calories: 101 kcal
- Carbohydrate: 8g
- Dietary fiber: —
- Sugars: 0.2g
- Protein: 8.7g
- Fat: 3.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168042). Values are per 100 grams.
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How many carbs are in stew, dumpling with mutton?
1 serving of stew, dumpling with mutton contains about 24.7g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 24.7g.
How many net carbs are in stew, dumpling with mutton?
Net carbs in 1 serving of stew, dumpling with mutton are about 24.7g — that is total carbs (24.7g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is stew, dumpling with mutton good for diabetics?
Stew, dumpling with mutton contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is stew, dumpling with mutton keto-friendly?
Whether stew, dumpling with mutton fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving) provides about 24.7g of net carbs.