How many carbs are in chicken wing, baked?
1 wing, any size of chicken wing, baked contains about 0g of carbohydrate, 8.3g of protein, and 88 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 drummette (22g) | 0g | 0g | 0g |
| 1 wing, any size (35g) | 0g | 0g | 0g |
| 100 grams (100g) | 0g | 0g | 0g |
Net carbs in chicken wing, baked
1 wing, any size of chicken wing, baked contains 0g of net carbs — total carbs (0g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken wing, baked (per 100g)
- Calories: 252 kcal
- Carbohydrate: 0g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 23.6g
- Fat: 16.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341463). Values are per 100 grams.
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How many carbs are in chicken wing, baked?
1 wing, any size of chicken wing, baked contains about 0g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0g.
How many net carbs are in chicken wing, baked?
Net carbs in 1 wing, any size of chicken wing, baked are about 0g — that is total carbs (0g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is chicken wing, baked good for diabetics?
Chicken wing, baked contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken wing, baked keto-friendly?
Whether chicken wing, baked fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 wing, any size) provides about 0g of net carbs.