How many carbs are in chicken salad spread?
1 cup of chicken salad spread contains about 15.4g of carbohydrate, 24.2g of protein, and 416 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (208g) | 15.4g | 0g | 15.4g |
| 1 can (7.5 oz) (213g) | 15.8g | 0g | 15.8g |
| 100 grams (100g) | 7.4g | 0g | 7.4g |
Net carbs in chicken salad spread
1 cup of chicken salad spread contains 15.4g of net carbs — total carbs (15.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken salad spread (per 100g)
- Calories: 200 kcal
- Carbohydrate: 7.4g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 11.6g
- Fat: 13.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341636). Values are per 100 grams.
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Download on the App StoreFrequently asked questions
How many carbs are in chicken salad spread?
1 cup of chicken salad spread contains about 15.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 15.4g.
How many net carbs are in chicken salad spread?
Net carbs in 1 cup of chicken salad spread are about 15.4g — that is total carbs (15.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is chicken salad spread good for diabetics?
Chicken salad spread contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken salad spread keto-friendly?
Whether chicken salad spread fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 15.4g of net carbs.