How many carbs are in cheese, pasteurized process?
1 cup, shredded of cheese, pasteurized process contains about 1.8g of carbohydrate, 25.1g of protein, and 425 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (18g) | 0.3g | 0g | 0.3g |
| 1 slice (21g) | 0.3g | 0g | 0.3g |
| 1 cup, shredded (113g) | 1.8g | 0g | 1.8g |
| 1 cup, diced (140g) | 2.2g | 0g | 2.2g |
| 100 grams (100g) | 1.6g | 0g | 1.6g |
Net carbs in cheese, pasteurized process
1 cup, shredded of cheese, pasteurized process contains 1.8g of net carbs — total carbs (1.8g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cheese, pasteurized process (per 100g)
- Calories: 376 kcal
- Carbohydrate: 1.6g
- Dietary fiber: 0g
- Sugars: 0.5g
- Protein: 22.2g
- Fat: 31.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168121). Values are per 100 grams.
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How many carbs are in cheese, pasteurized process?
1 cup, shredded of cheese, pasteurized process contains about 1.8g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.8g.
How many net carbs are in cheese, pasteurized process?
Net carbs in 1 cup, shredded of cheese, pasteurized process are about 1.8g — that is total carbs (1.8g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cheese, pasteurized process good for diabetics?
Cheese, pasteurized process contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cheese, pasteurized process keto-friendly?
Whether cheese, pasteurized process fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, shredded) provides about 1.8g of net carbs.