How many carbs are in cereals, cream of rice, dry?
0.25 cup (1 NLEA serving) of cereals, cream of rice, dry contains about 37.1g of carbohydrate, 36.8g net carbs after subtracting 0.3g of fiber, 2.8g of protein, and 167 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.25 cup (1 NLEA serving) (45g) | 37.1g | 0.3g | 36.8g |
| 100 grams (100g) | 82.4g | 0.7g | 81.7g |
Net carbs in cereals, cream of rice, dry
0.25 cup (1 NLEA serving) of cereals, cream of rice, dry contains 36.8g of net carbs — total carbs (37.1g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cereals, cream of rice, dry (per 100g)
- Calories: 370 kcal
- Carbohydrate: 82.4g
- Dietary fiber: 0.7g
- Sugars: 0.3g
- Protein: 6.3g
- Fat: 0.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173900). Values are per 100 grams.
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How many carbs are in cereals, cream of rice, dry?
0.25 cup (1 NLEA serving) of cereals, cream of rice, dry contains about 37.1g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 36.8g.
How many net carbs are in cereals, cream of rice, dry?
Net carbs in 0.25 cup (1 NLEA serving) of cereals, cream of rice, dry are about 36.8g — that is total carbs (37.1g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is cereals, cream of rice, dry good for diabetics?
Cereals, CREAM OF RICE, dry contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cereals, cream of rice, dry keto-friendly?
Whether cereals, cream of rice, dry fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.25 cup (1 NLEA serving)) provides about 36.8g of net carbs.