How many carbs are in candies, milk chocolate coated raisins?
1 cup of candies, milk chocolate coated raisins contains about 123.1g of carbohydrate, 117.5g net carbs after subtracting 5.6g of fiber, 7.4g of protein, and 702 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 10 pieces (10g) | 6.8g | 0.3g | 6.5g |
| 1 cup (180g) | 123.1g | 5.6g | 117.5g |
| 100 grams (100g) | 68.4g | 3.1g | 65.3g |
Net carbs in candies, milk chocolate coated raisins
1 cup of candies, milk chocolate coated raisins contains 117.5g of net carbs — total carbs (123.1g) minus dietary fiber (5.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candies, milk chocolate coated raisins (per 100g)
- Calories: 390 kcal
- Carbohydrate: 68.4g
- Dietary fiber: 3.1g
- Sugars: 62.2g
- Protein: 4.1g
- Fat: 14.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169576). Values are per 100 grams.
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How many carbs are in candies, milk chocolate coated raisins?
1 cup of candies, milk chocolate coated raisins contains about 123.1g of total carbohydrate. After subtracting 5.6g of fiber, the net carbs are about 117.5g.
How many net carbs are in candies, milk chocolate coated raisins?
Net carbs in 1 cup of candies, milk chocolate coated raisins are about 117.5g — that is total carbs (123.1g) minus dietary fiber (5.6g). See our net carbs explainer for the full calculation.
Is candies, milk chocolate coated raisins good for diabetics?
Candies, milk chocolate coated raisins contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candies, milk chocolate coated raisins keto-friendly?
Whether candies, milk chocolate coated raisins fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 117.5g of net carbs.