How many carbs are in candies, milk chocolate coated peanuts?
10 pieces of candies, milk chocolate coated peanuts contains about 19.9g of carbohydrate, 18g net carbs after subtracting 1.9g of fiber, 5.2g of protein, and 208 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 10 pieces (40g) | 19.9g | 1.9g | 18g |
| 1 cup (149g) | 74.1g | 7g | 67.1g |
| 100 grams (100g) | 49.7g | 4.7g | 45g |
Net carbs in candies, milk chocolate coated peanuts
10 pieces of candies, milk chocolate coated peanuts contains 18g of net carbs — total carbs (19.9g) minus dietary fiber (1.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candies, milk chocolate coated peanuts (per 100g)
- Calories: 519 kcal
- Carbohydrate: 49.7g
- Dietary fiber: 4.7g
- Sugars: 37.6g
- Protein: 13.1g
- Fat: 33.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168001). Values are per 100 grams.
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How many carbs are in candies, milk chocolate coated peanuts?
10 pieces of candies, milk chocolate coated peanuts contains about 19.9g of total carbohydrate. After subtracting 1.9g of fiber, the net carbs are about 18g.
How many net carbs are in candies, milk chocolate coated peanuts?
Net carbs in 10 pieces of candies, milk chocolate coated peanuts are about 18g — that is total carbs (19.9g) minus dietary fiber (1.9g). See our net carbs explainer for the full calculation.
Is candies, milk chocolate coated peanuts good for diabetics?
Candies, milk chocolate coated peanuts contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candies, milk chocolate coated peanuts keto-friendly?
Whether candies, milk chocolate coated peanuts fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (10 pieces) provides about 18g of net carbs.