How many carbs are in beverages, fruit punch juice drink?
8 fl oz of beverages, fruit punch juice drink contains about 26.7g of carbohydrate, 0.2g of protein, and 98 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (29.3g) | 3.3g | 0g | 3.3g |
| 8 fl oz (234g) | 26.7g | 0g | 26.7g |
| 100 grams (100g) | 11.4g | 0g | 11.4g |
Net carbs in beverages, fruit punch juice drink
8 fl oz of beverages, fruit punch juice drink contains 26.7g of net carbs — total carbs (26.7g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, fruit punch juice drink (per 100g)
- Calories: 42 kcal
- Carbohydrate: 11.4g
- Dietary fiber: 0g
- Sugars: 11.4g
- Protein: 0.1g
- Fat: 0.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 175095). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in beverages, fruit punch juice drink?
8 fl oz of beverages, fruit punch juice drink contains about 26.7g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 26.7g.
How many net carbs are in beverages, fruit punch juice drink?
Net carbs in 8 fl oz of beverages, fruit punch juice drink are about 26.7g — that is total carbs (26.7g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is beverages, fruit punch juice drink good for diabetics?
Beverages, fruit punch juice drink contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, fruit punch juice drink keto-friendly?
Whether beverages, fruit punch juice drink fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (8 fl oz) provides about 26.7g of net carbs.