How many carbs are in beverages, ocean spray, white cranberry peach?
8 fl oz of beverages, ocean spray, white cranberry peach contains about 29.3g of carbohydrate, 27.9g net carbs after subtracting 1.5g of fiber, 0.3g of protein, and 111 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 8 fl oz (247g) | 29.3g | 1.5g | 27.9g |
| 100 grams (100g) | 11.9g | 0.6g | 11.3g |
Net carbs in beverages, ocean spray, white cranberry peach
8 fl oz of beverages, ocean spray, white cranberry peach contains 27.9g of net carbs — total carbs (29.3g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, ocean spray, white cranberry peach (per 100g)
- Calories: 45 kcal
- Carbohydrate: 11.9g
- Dietary fiber: 0.6g
- Sugars: 11.3g
- Protein: 0.1g
- Fat: 0g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174149). Values are per 100 grams.
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How many carbs are in beverages, ocean spray, white cranberry peach?
8 fl oz of beverages, ocean spray, white cranberry peach contains about 29.3g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 27.9g.
How many net carbs are in beverages, ocean spray, white cranberry peach?
Net carbs in 8 fl oz of beverages, ocean spray, white cranberry peach are about 27.9g — that is total carbs (29.3g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is beverages, ocean spray, white cranberry peach good for diabetics?
Beverages, OCEAN SPRAY, White Cranberry Peach contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, ocean spray, white cranberry peach keto-friendly?
Whether beverages, ocean spray, white cranberry peach fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (8 fl oz) provides about 27.9g of net carbs.