How many carbs are in beverages, ocean spray, ruby red cranberry?
8 fl oz of beverages, ocean spray, ruby red cranberry contains about 26.3g of carbohydrate, 24.9g net carbs after subtracting 1.4g of fiber, 0.2g of protein, and 102 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 8 fl oz (227g) | 26.3g | 1.4g | 24.9g |
| 100 grams (100g) | 11.6g | 0.6g | 11g |
Net carbs in beverages, ocean spray, ruby red cranberry
8 fl oz of beverages, ocean spray, ruby red cranberry contains 24.9g of net carbs — total carbs (26.3g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, ocean spray, ruby red cranberry (per 100g)
- Calories: 45 kcal
- Carbohydrate: 11.6g
- Dietary fiber: 0.6g
- Sugars: 11g
- Protein: 0.1g
- Fat: 0g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174856). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in beverages, ocean spray, ruby red cranberry?
8 fl oz of beverages, ocean spray, ruby red cranberry contains about 26.3g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 24.9g.
How many net carbs are in beverages, ocean spray, ruby red cranberry?
Net carbs in 8 fl oz of beverages, ocean spray, ruby red cranberry are about 24.9g — that is total carbs (26.3g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is beverages, ocean spray, ruby red cranberry good for diabetics?
Beverages, OCEAN SPRAY, Ruby Red cranberry contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, ocean spray, ruby red cranberry keto-friendly?
Whether beverages, ocean spray, ruby red cranberry fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (8 fl oz) provides about 24.9g of net carbs.