How many carbs are in asparagus soup, cream of, prepared with milk?
1 cup of asparagus soup, cream of, prepared with milk contains about 16.6g of carbohydrate, 16.1g net carbs after subtracting 0.5g of fiber, 6.4g of protein, and 151 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (248g) | 16.6g | 0.5g | 16.1g |
| 1 can (10.75 oz), prepared to directions (602g) | 40.2g | 1.2g | 39g |
| 100 grams (100g) | 6.7g | 0.2g | 6.5g |
Net carbs in asparagus soup, cream of, prepared with milk
1 cup of asparagus soup, cream of, prepared with milk contains 16.1g of net carbs — total carbs (16.6g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for asparagus soup, cream of, prepared with milk (per 100g)
- Calories: 61 kcal
- Carbohydrate: 6.7g
- Dietary fiber: 0.2g
- Sugars: 2.8g
- Protein: 2.6g
- Fat: 2.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345633). Values are per 100 grams.
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How many carbs are in asparagus soup, cream of, prepared with milk?
1 cup of asparagus soup, cream of, prepared with milk contains about 16.6g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 16.1g.
How many net carbs are in asparagus soup, cream of, prepared with milk?
Net carbs in 1 cup of asparagus soup, cream of, prepared with milk are about 16.1g — that is total carbs (16.6g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is asparagus soup, cream of, prepared with milk good for diabetics?
Asparagus soup, cream of, prepared with milk contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is asparagus soup, cream of, prepared with milk keto-friendly?
Whether asparagus soup, cream of, prepared with milk fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 16.1g of net carbs.