How many carbs are in grapes, american type (slip skin), raw?
1 cup of grapes, american type (slip skin), raw contains about 15.8g of carbohydrate, 15g net carbs after subtracting 0.8g of fiber, 0.6g of protein, and 62 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (92g) | 15.8g | 0.8g | 15g |
| 100 grams (100g) | 17.2g | 0.9g | 16.3g |
Net carbs in grapes, american type (slip skin), raw
1 cup of grapes, american type (slip skin), raw contains 15g of net carbs — total carbs (15.8g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for grapes, american type (slip skin), raw (per 100g)
- Calories: 67 kcal
- Carbohydrate: 17.2g
- Dietary fiber: 0.9g
- Sugars: 16.3g
- Protein: 0.6g
- Fat: 0.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174682). Values are per 100 grams.
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How many carbs are in grapes, american type (slip skin), raw?
1 cup of grapes, american type (slip skin), raw contains about 15.8g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 15g.
How many net carbs are in grapes, american type (slip skin), raw?
Net carbs in 1 cup of grapes, american type (slip skin), raw are about 15g — that is total carbs (15.8g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is grapes, american type (slip skin), raw good for diabetics?
Grapes, american type (slip skin), raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is grapes, american type (slip skin), raw keto-friendly?
Whether grapes, american type (slip skin), raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 15g of net carbs.