How many carbs are in andrea's, gluten free soft dinner roll?
1 roll of andrea's, gluten free soft dinner roll contains about 27.8g of carbohydrate, 25.8g net carbs after subtracting 2g of fiber, 3.9g of protein, and 177 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 roll (69g) | 27.8g | 2g | 25.8g |
| 100 grams (100g) | 40.2g | 2.9g | 37.3g |
Net carbs in andrea's, gluten free soft dinner roll
1 roll of andrea's, gluten free soft dinner roll contains 25.8g of net carbs — total carbs (27.8g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for andrea's, gluten free soft dinner roll (per 100g)
- Calories: 257 kcal
- Carbohydrate: 40.2g
- Dietary fiber: 2.9g
- Sugars: 3g
- Protein: 5.7g
- Fat: 8.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167590). Values are per 100 grams.
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How many carbs are in andrea's, gluten free soft dinner roll?
1 roll of andrea's, gluten free soft dinner roll contains about 27.8g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 25.8g.
How many net carbs are in andrea's, gluten free soft dinner roll?
Net carbs in 1 roll of andrea's, gluten free soft dinner roll are about 25.8g — that is total carbs (27.8g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is andrea's, gluten free soft dinner roll good for diabetics?
Andrea's, Gluten Free Soft Dinner Roll contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is andrea's, gluten free soft dinner roll keto-friendly?
Whether andrea's, gluten free soft dinner roll fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 roll) provides about 25.8g of net carbs.