How many carbs are in tofu, dried-frozen (koyadofu), prepared with calcium sulfate?
1 piece of tofu, dried-frozen (koyadofu), prepared with calcium sulfate contains about 1.4g of carbohydrate, 1.2g net carbs after subtracting 0.2g of fiber, 8.9g of protein, and 80 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (17g) | 1.4g | 0.2g | 1.2g |
| 100 grams (100g) | 8.3g | 1.2g | 7.1g |
Net carbs in tofu, dried-frozen (koyadofu), prepared with calcium sulfate
1 piece of tofu, dried-frozen (koyadofu), prepared with calcium sulfate contains 1.2g of net carbs — total carbs (1.4g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tofu, dried-frozen (koyadofu), prepared with calcium sulfate (per 100g)
- Calories: 470 kcal
- Carbohydrate: 8.3g
- Dietary fiber: 1.2g
- Sugars: —
- Protein: 52.4g
- Fat: 30.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174303). Values are per 100 grams.
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How many carbs are in tofu, dried-frozen (koyadofu), prepared with calcium sulfate?
1 piece of tofu, dried-frozen (koyadofu), prepared with calcium sulfate contains about 1.4g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 1.2g.
How many net carbs are in tofu, dried-frozen (koyadofu), prepared with calcium sulfate?
Net carbs in 1 piece of tofu, dried-frozen (koyadofu), prepared with calcium sulfate are about 1.2g — that is total carbs (1.4g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is tofu, dried-frozen (koyadofu), prepared with calcium sulfate good for diabetics?
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tofu, dried-frozen (koyadofu), prepared with calcium sulfate keto-friendly?
Whether tofu, dried-frozen (koyadofu), prepared with calcium sulfate fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece) provides about 1.2g of net carbs.